Tips to Help Reduce Tooth Sensitivity

It’s a perfect day, and you are enjoying a delicious ice cream cone... And then right in the middle of taking your first bite your teeth feel like they are being squeezed and your gums go numb. Sensitive teeth can be common in some mouths, so when it comes to reducing any potential pain, take a peek at these simple suggestions.

Treating your teeth with a lot of care can be the first step to reducing tooth sensitivity. Brush you teeth gently with a soft-bristled toothbrush, making sure to be careful around the gum line so no gum tissue is damaged. As for toothpaste, opt for one designed to treat sensitive teeth. The utilization of fluoride can decrease sensitivity in teeth and can be found in all different sorts of products. Make sure to brush your teeth as well as floss on a regular basis; it is most common to brush and floss your teeth every morning and night.

It is also important to be aware of what you are putting in your mouth, not just how you are treating it. Foods and drinks that are highly acids can cause tooth enamel to wear away. Watching what foods you intake on a daily basis can insure that your teeth are exposed to more natural and less harmful foods. When eating, do not grind your teeth, as that can also cause increase tooth sensitivity and have physical consequences.

Visit your dentist on a regular 6-month basis, as they can help to treat and correct any problems with your teeth and ensure that you are keeping the beautiful, white smile that you deserve.